Help! please anybody.i inevitability this!!?

ok heres the crisis.i weigh 145 pounds right now..i enjoy 4 days (today is wensday, the pool party is sunday at 2) to lose some wieght so im not a fatt *** as the partyy.the girl i close to will be there, and i want to look somewhat agreeable...is there anyway i can any lose wieght, or get abs surrounded by 4 days? (No pills)Help! please anybody.i inevitability this!!?
ok ummm wow kind of second minute. Sorry but no you can't see any real noticable results within 4 days and abs forget it you'd be lucky to get them within 4 weeks
No
No way, man, and don't do anything stupid close to starving yourself or purging, or taking wet pills. Just accept yourself for what you are, and shift have fun. If you approaching this girl and you think she like you, then distinctly she is well aware of your current physical condition and can trouble less. Unless you are really short, 145 is not lubricant.
Do 50 crunches every few hours.
Eat vegetables and fruit.
Remove sugar from your diet.
4 Days? Try 4 Months! NO!
Yeah sure ...dont eat
OK I'm a girl and i will update you this when i like someone i resembling them for who they are not what they look like!! so if she like you it will not matter and no their is no channel to lose weight that like lightning